What is red light therapy?
Red light therapy, also called photobiomodulation, uses specific wavelengths of red and near-infrared light. The light is absorbed by the skin and is thought to support the energy-producing parts of our cells, the mitochondria. Many people use it as part of their routine for skin care, recovery and relaxation.
THREE SIMPLE STEPS
Your light session
01
Settle in
Remove any make-up or creams on the area and relax in a comfortable position.
02
Bathe in the light
You rest in front of the light panel for around 30 minutes. You may feel a gentle warmth.
03
Back to your day
Zero recovery time is needed, allowing you to resume your day as normal.
A popular addition to a regular skin care routine.
Skin care routine
Psoriasis
Helps calm irritation to promote a balanced, glowing, and resilient complexion.
Used by many to unwind after exercise or a long day.
Works to soothe sensitive, irritated skin within a gentle care routine.
Recovery
What are the benefits?
Eczema
Relaxation
A warm, quiet pause that many people find soothing.
Acne
Promotes skin clarity by soothing puffiness and reducing visible irritation.
Anti-ageing
Helps boost collagen for a smoother, firmer and more glowing skin appearance.
Inflammation
Works toward supporting your system’s natural recovery power.
Muscle recovery
Assists in easing soreness while optimizing body recovery.
Joint pain relief
Relieves joint pain, including arthritis, by reducing inflammation, easing stiffness and supporting cellular repair, improving mobility and overall comfort.
Hair growth
Improves scalp circulation for thicker, stronger hair.
Why people choose it
Often combined with a bioresonance or hydrogen session.
Pairs well
Good to know
Eye protection is provided. Please tell us if you are pregnant, take light-sensitising medication or have a light-sensitive condition, so we can advise you before your first session.